November, 2023
Eating In Northern Ireland
The Head Chef and I went to Ireland in July 2023 to develop some Irish menus for our St Patty Day catering menus. And also to golf! First off, let’s… Read More »
Curing Arthritis & Inflammation
Diet I am now 65 years old (never thought I’d get there) and I am developing some pain in my wrists and knees. The doctors tell me it is osteoarthritis.… Read More »